What We Offer
Listed on this page are a sampling of our services. At The Journey Counselling and Psychotherapy we focus on a variety of topics that may not be listed on this page.
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It is important to remember that we are all unique and do not fit into one box or label. You may wish to discuss other pain points or topic areas that are not listed here. Your time with your therapist is yours to explore whatever is important to you.
All services are LGBTQIA+ affirming and inclusive. If you prefer to work with a therapist who identifies as LGBTQIA+, please let us know!
Relationship Therapy
This type of therapy is offered to individuals and pairs/groups, encompassing various types of relationships such as friends, roommates, couples, and family.
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Attachment Styles
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Relationship trauma
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Break-ups
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Parenting
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Divorce
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Family Conflict
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Communication Skills
Life Transitions and Stress Management
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Academic Issues
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Career Issues
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Coping Skills
Grief and Loss
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Relationship Loss
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Pet Loss
Neurodivergence
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ADHD
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Autism
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Emotional Therapy and Mood Disorders
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Emotional Management
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Anger Management
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Anxiety
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Depression
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Social Anxiety
Cultural Adjustment and Therapy for Immigrants
Trauma and PTSI
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Childhood Trauma
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PTSD/ PTSI
Chronic Pain and Somatic Healing
Self- Esteem/ Self-Identity and Body Image
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Self-harming
Equine Assisted Psychotherapy
Equine Assisted Psychotherapy (EAP) is a unique therapy that incorporates horses into the healing process, offering clients outdoor activities with horses under the guidance of licensed therapists and equine specialists.
Session Type | Session Duration | 2024 Price | 2025 Prices |
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Individual Session with Registered Psychotherapist (Qualifying) - Intern | 50 Minutes | $100.00 | $110.00 |
Individual Session with
Registered Psychotherapist (Qualifying) | 50 Minutes | $150.00 | $165.00 |
Individual Session with Registered Psychotherapist | 50 Minutes | $175.00 | $190.00 |
Individual sessions with Registered Psychotherapist, Clinical Supervisor | 50 Minutes | $180.00 | |
Individual Session with Practice Director, Registered Psychotherapist | 50 Minutes | $187.00 | $205.00 |
Couples and Family Session | 50 Minutes | $200.00 | $205.00 |
Couples and Family Session | 75 Minutes | $275.00 | $300.00 |
Our therapists are able to offer sliding scale rates for most services. Space is limited and each client will be assessed on an individual basis.
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Working with an intern therapist allows our clients to receive therapy at a very reduced rate. Our interns are with us for a maximum of 7.5 months. If you would like to work with an intern, we will guarantee that when your therapist graduates, you may continue to work with another therapist at your customized rate.
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Services are eligible to be covered by most private insurance companies. Please consult with your employer or benefits package for individual coverage. At this time, direct billing is not available. ​
Additionally, psychotherapy fees are considered by the Canada Revenue Agency to be an eligible medical expense that can be claimed on your income taxes.
We are registered to provide services with NIHB (Non-Insured Health Benefits Program).
Are you a therapist? Switch to the Therapist Section.
